I want to sleep all the time, and anti depressants just puts me to sleep quicker!
Question: I want to sleep all the time, and anti depressants just puts me to sleep quicker. What's wrong with me?
Answers:
Best Answer - Chosen by Voters
fatigue can be caused by many things but i would start taking some supplements which are known to boost energy levels
vitamin b complex helps convert carbs into energy in the blood - if you can get vitamin b + guarana it's even more effective
selenium is a mood and energy booster - also found in green leafy vegetables and brazil nuts
green tea has a less aggressive form of caffeine than coffee that's actually good for you
exercising for at least half an hour a day will raise your metabolism and energy levels
your endocrine system, especially your thyroid, is already weak, which is usually what causes depression, and you're kicking it in the slats. correct the cause, nerve interference. see an hio method upper cervical specific chiropractor.
only you can answer that question. have you asked yourself?
Your Depressed !
your tired and depressed try drinking a 5 hour energy
You might be in a rut,. You should change up your routine.