Natural laxative hel please?!

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Consuming 5 to 6 prunes at bedtime will help, so also consuming 3 dried figs at bedtime which
should be soaked in water in the morning so they swell at night. Another indian remedy which
has been in use for 5000 years is a combo of three dried fruits called Triphala should do the trick.
Good luck and God bless. Cheers! :o)

Gentian, goldenseal or senna herbs. You can take them as tea.

http://www.healthfoodbenefits.com/herbs-…

Swiss Kriss is a good natural laxative. You can purchase it in some pharmacy's Walgreens, Health Food Stores