Which foods contain vitamin c?!
Question: Which foods contain vitamin c?
Answers:
The most vitamin C dense foods are:
Apricots
Beans, Yellow Snap
Bell Pepper
Blackberries
Broccoli
Brussels Sprouts
Cabbage, Green
Cabbage, Pe-Tsai
Cabbage, Red
Cantaloupe
Carambola
Cauliflower
Cauliflower, Green
Collard Greens
Chili Pepper, Hot
Gooseberries
Grapefruit
Guavas
Kiwifruit
Lemon
Lime
Melon, Honeydew Okra
Onion
Orange
Papaya
Pepper, Le Rouge Royale
Pineapple
Potato
Prickly Pears
Pummelo
Radishes
Raspberries
Rutabagas
Spinach
Squash, Summer
Strawberries
Sweet Potato
Tangerines
Tomato
Watermelon
These also contain some, but not as much as the above foods:
Artichoke
Asparagus
Banana
Blueberries
Carrot
Celery
Cherries, Sweet
Corn
Cucumber
Green Beans
Mango
Nectarines
Peaches
Pear
Plums
- lemon
- orange
- strawberry
- tomato
- cauliflower
- cabbage
- broccoli
- watermelon
- pineapple
- green peppers
http://www.healthfoodbenefits.com/vitami…
Most all foods contain it. But large doses in citrus fruits, the more sour more vitamin-c lemon grapefruit etc... But most fruit have it.
many citric fruits likes oranges..lemons....
Sour foods althoug use your common sense