How do I regualte my ADD and GAD?!

Best Answer - Chosen by Voters

Diagnoses like ADD and GAD are just labels - they say nothing about what is CAUSING your symptoms!

If you find the cause, you can treat the cause. Otherwise, you are just focusing on treating symptoms. The only way to find the cause is to look for it.

There are many potential causes of the kinds of symptoms you are describing. Have you been tested for these?

1) Celiac Disease and other food intolerances
2) Nutritional Imbalances, e.g. essential fatty acid imbalances, magnesium deficiency, etc.
3) Small Intestinal Bacterial Overgrowth (SIBO)
4) Intestinal Dysbiosis
5) Leaky Gut Syndrome
6) Heavy metal toxicities
7) Other types of chemical and environmental toxicities
8) Chronic infections (e.g. in the mouth from dental work)

I'm sure there are many other possibilities, but the above list would be a good start.

Best wishes and good luck.

try researching into acupuncture and other alt. remedies.

Crystals, rare ones, not expensive but to be found in special shops, work very well for me. There is a special one for anxiety..will look it up tomorrow.

Chakra therapy with crystals, colours or whatever could help unblocking those blocages.

Selenite helps, Tibetan quartz crystal, Herkimer Diamond, fulgurite, moldavite, tektite....mochi balls..the list is long.

Book of stones by Robert Simmons and Naisha Ahsian
followed by stones of the new consciousness by same authors with lots of goodies on how to manage them and what is good for you and what to avoid..etc and different uses.

I have OCD and ADD and BDD, I don't takes meds anymore cause that limp dick thing kicks in and makes me feel worse, I hear you my friend, there is no help for us , I exercise and try to eat healthy and that all I can do to help with my anxiety , do some push-ups or something but their is really no help for us 100% Your welcome, God Bless you too, how do you respond to the same question without going into edit, not really familiar how to use this yahoo site very well