What is the best way to quit smoking?!
Question: What is the best way to quit smoking?
Answers:
Try a combination of the prescription drug Zyban with either the gum or the patch. Also, you might wait to stop when school is on break. Good luck to you, and don't get discouraged.
I smoked for 10 years but have recently kicked the habit for more than a year. Unfortunately, the old standby techniques work best. Don't date or hang out with people who smoke. Don't go to bars that are smokey. Try carrying around candy and gum with you constantly. Also carry a pad and pencil to doodle with. This will help control the smoking "muscle memory."
Try the electronic cigarette. Someone at work uses it and he used to be a pack a day smoker. It looks and tastes real, is not expensive, you still inhale and exhale, but its only water vapor and some nicotine so you don't inhale all the harmful chemicals.
just stop. Tell yourself "i don't smoke" and never have one ever again.
this is what i did. i smoked for 20 years. It was tough but i wanted to stop so i did. i refused to be a slave to smoking. my lifes much better now
I stopped cold turkey - succeeded the second time. Haven't smoked for 15 years now.
At first the smell of a freshly lit cigarette always got to me. that lasted for a few monthe, but I never missed the smell of ashtrays or clothes smelling of stale smoke.
chew gum instead
get locked up in jail
i know this didnt help but i couldnt resist
I Smoke Cigarettes for almost 2 Years & I Now Quit Smoking for almost 3 MONTHS!!!
The Reasons I Quit Smoking because during the last few days of my Cigarettes Smoking Days i already experiencing a Nose Bleeding / a Bad Coughing and Chest Pains!!!
I Quit Smoking because i still want to Live my Life
and
I Quit Smoking because i don't want to have a Serious Diseases like Lung & Throats Cancer.
Think about this.
I Know you love your Life so:
pls STOP SMOKING!!!!!!!!!!!!!!
( i regret every stick of cigarettes that i smoke in my entire life & i will never come back of smoking again! i love my life )