Does anyone know of any natural cures for Adult ADD?!
Question:
Does anyone know of any natural cures for Adult ADD?
Answers:
Adequate amounts of water intake plus magnesium supplements will do. Take mineral water as follows: 2 glasses (1 glass=8 ounces) upon waking up in the morning, 1 glass half hr before meals, 1 glass 2 and a half hr after meals, 2 glasses at bedtime. Avoid coffee, tea, sodas, chocolates, alcoholic beverages. Take magnesium 450 mg per day. The liquid preparation is better. This calms the brain and makes the patient less irritable and more attentive.