What's some great vitamins AND HERBS for nerve repair damage?!
Question:
What's some great vitamins AND HERBS for nerve repair damage?
let's say you lifted something hurting ur back (not "REAL" bad) .... what a good list to go by and take for nerve repair?
thanks!
Answers:
Lots of B-vitamins...preferrably 2-3 B-complex pills a day. Maybe someother stuff, not sure. Also consider eating Potassium, Magnesium, and perhaps food with a little sodium.