What are good vitamins for a day full of energy?!
Question:
What are good vitamins for a day full of energy?
What are some good vitamins that can give u energy and help to stay alert during the day?
Answers:
Pay attention to this good and sound and reliable advice: Nothing like the combination of B complex vitamins with Magnesium and vitamin C. Always use them about double the amount suggested in the label because the label does not provide a therapeutic dose, only the minimum accepted by the RDA.
Good luck! :)