Has anyone taken 5-HTP before?!
Question:
Has anyone taken 5-HTP before?
Am about to start taking it to treat depression and was just wondering if anyone has tried it, have they had any side effects, has it been sucessful etc thanks
Answers:
I am currently taking 5htp and really notice a difference, I have been able to sleep better and feel more relaxed and happier in general. However it did take about a month to really kick in and so you have to stick it out but it really is worth it ( I should know!!!!!!) Hope this helps.