Good yoga webite?!
Question:
Good yoga webite?
I already do my own routine of yoga that i learned a few years ago- but now that i am having severe pain and muscle tension, I want to learn more yoga postures and rutines that may be helpful.
Does anyone know of a good website where things are broken down and very helpful? Either yoga or tia chi would work. Thanks!
if no websites- anyone live in Jacksonville fl and know of a good place i can go to?
Answers:
There are many yoga sites. Let me give you a few:
www.yogamovement.com
www.hathayogalesson.com
santosha.com
yoga.about.com
www.yogajournal.com
www.abc-of-yoga.com
www.yogabasics.com
www.healthandyoga.com
www.yogasite.com
Love and light to you.