Are we can suffering a pain on our eyes if we read book with black spectacles?!
Question:
Are we can suffering a pain on our eyes if we read book with black spectacles?
Answers:
No, eye glasses will only cause eye strain if they are not the right strength for you ................ Eye strain can also be caused when you have a deficiency in vitamin A!! Symptoms you may be suffering are eyes being extremely sensitive to bright daylight, inability to focus properly at nighttime / night blindness, bloodshot eyes, inflammations, burning sensations and styes in the eyes.
You need to eat more foods rich in this vitamin:
Fish liver, egg, yolks, butter, cream, green leafy or yellow vegetables.
Also eat more foods rich in vitamin B2 (Riboflavin) :
Milk, liver, kidney, yeast, cheese, fish and eggs.
Your symptoms will disappear quite rapidly once you are giving your body the food it is craving!! ............ Perhaps you should go buy yourself a really good quality multivitamin tablet from the chemist. Expect to pay around $30.00 for approximalely 120 tablets. (4 months supply). This would perhaps help alleviate the stress you may feel when trying to maintain a regular intake of all the necessary vitamins and minerals. If you take proper care of your body it will look after you ...... :0)
CHEERS
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