Is it necessary to take vitamins at the same time every day?!


Question:

Is it necessary to take vitamins at the same time every day?

Why. Please elaborate.


Answers:

Not necessarely......but if u are taking any other medications, make sure that u either take them 2 hour prior or after ur other medications. Vitamins are just suppliments, so is not necessary to be taken every day at the same time,,, but like someone said before is better to get into the habit of taking them it the same time.




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