Hi.. i need to have a sharper brain.. is it possibe for me to achieve it thriug !

Hi.. i need to have a sharper brain.. is it possibe for me to achieve it thriug any meditaion? please suggest?

In order to sharpen your brain you need to work it. Try doing things that you normally do not do. If ,for example, you do not do crossword puzzels then begin doing them. This will be a brain teaser and is good for the health of your thinking. also it is know that omega 3 mainly fish oil is good for the brain. I know that drinking vinegar like the other poster suggested is a waste of vinegar and I do not believe that a sharper brain will be the result of meditation.