What is the best way to quit cigarettes without nicotine replacement therapy?!
Question:
What is the best way to quit cigarettes without nicotine replacement therapy?
What is the best way to quit cigarettes without nicotine replacement therapy?
Answers:
I did it over two years ago (and trust me no one ever thought I would)...you have to take yourself completely out of your regular environment and lifestyle for at least 4 weeks. For me it was a sabbatical from work and a trip to visit (non-smoking) family in another country.