Is there a way I can get over-the-counter sleeping pills?!
Question:
Is there a way I can get over-the-counter sleeping pills?
My sleep schedule is a wreck. I am basically nocturnal, waking up at 11 or 12 at night and sleeping at 10 in the morning. I have no idea how to readjust it. I tried staying up 24 hours at least 3 times. The first two times I fell asleep and the third time is was successful and I slept at 9 pm. My body didn't detect it though and it still thought I was on my old schedule, so I woke up three hours later and its the same story again. What are some over the counter pills I can take?
Answers:
Unisom or Tylenol PM