I feel hopeless?!
Question: For the past 2 years i've been really depressed, to a point where i nearly jumped out of my window one night.
I feel so sad all the time, and everything just has to go wrong for me. I don't understand why...i mean it was like i woke up one morning and had a totally different personality.
My frends just keep telling me to change..but the thing is, i dont know how, and i don't even know myself anymore so i wouldnt be able to change. Does anyone ever feel like this?
I cant talk to my mom or dad about this because they are the type of parernts that dont listen or give advice.
I've had a lot of problems throughout the year wit bullying, family, and freinds, and i feel like i've lost everything that i ever loved.
Sometimes i get to a point where i cant go to school and i just sit in my room and cry for hours and hours.
i dont know what to do. Is this normal, i feel like everyone is better than me and im the most awful hated person in the world. Does anyone have any advice?
Answers: For the past 2 years i've been really depressed, to a point where i nearly jumped out of my window one night.
I feel so sad all the time, and everything just has to go wrong for me. I don't understand why...i mean it was like i woke up one morning and had a totally different personality.
My frends just keep telling me to change..but the thing is, i dont know how, and i don't even know myself anymore so i wouldnt be able to change. Does anyone ever feel like this?
I cant talk to my mom or dad about this because they are the type of parernts that dont listen or give advice.
I've had a lot of problems throughout the year wit bullying, family, and freinds, and i feel like i've lost everything that i ever loved.
Sometimes i get to a point where i cant go to school and i just sit in my room and cry for hours and hours.
i dont know what to do. Is this normal, i feel like everyone is better than me and im the most awful hated person in the world. Does anyone have any advice?
i myself can feel you too and im now going on 27 next week. The last girl was right talking about it helps a WHOLE lot, there is always someone to talk to, but i know that its really hard because you feel like ppl are annoyed at listening to your problems like "Oh God here we go again" but the point is once you've got those feelings out and do it enough you'll feel less weighted down, ya know the weight off your shoulders thing. Dealing with it for several years now the best advice i can give is that you alone have the ability to get better, its all willpower really and we all have as much of it as the effort we put into it. ANYONE can give up, but with just a lil heart and effort you can really help yourself...the journal thing is a really good idea, it could turn into poetry or songs or stories or whatever..but its a good outlet and an outlet is what you really need...even if you aren't religious one of the best places to get help is a church as if you find a good church the ppl in there will help you unconditionally and even tho you may not believe they REALLY care...they do, find a nice small church so you don't feel too overwhelmed. Also make attempts to talk about small things with your parents, i really thought my parents didn't care either but it turns out that i was so much like them that we were avoiding each other, just start with small personal things and you can eventually work up to the big stuff, but it DOES take time... NONE of this happens overnite... GOODLUCK!! Be Strong!
Hey, I share your pain... I know what it's like to have parents like that. Like you, I'm still in school and at the moment everything is just getting on top of me, both in school and at home. Is there a lot of pressure on you? I don't get bullied or anything like that, I just hate my life in general...Have you tried telling a teacher about the bullying? If not, you probably should as it could make a great difference to your feelings. There are days when I feel I can't go to school aswell and I end up crying but 'the parents' always give out to me and make me go anyway - they never listen. Maybe you could try talking to someone you trust about how you feel or if you don't want to talk to someone you know, you could always ring up or e-mail one of those anonymous helplines... I tried this before and it made me feel a little better to be able to talk to someone for once! Personally, I find that it helps to write down my feelings in a diary when I'm upset - it's the next best thing.
Good luck,xx
I understand how you feel I've felt like that myself. There is no book or Psychologist that can cure your feelings but you. You have to know yourself meaning the daily thought you have about yourself, others, the future which are negative. Negative emotions come from negative thoughts which you learned during your lifetime. You should take a piece of paper and make a list of the things you hate about yourself, things you feel you lack, things people have called you to identify you in the past then on the other side of the paper new truthful positive thoughts and learn them until they become automatic. You should also get into some hobby, go to a gym to exercise, do things you like to do which are fun and exciting. If you want to know more about yourself you should visit this site Moodgym.com it provides tools you can use to overcome your depression and lack of self-esteem. Good Luck bye
You are still very young, adolescents usually have difficult times and emotional problems for periods of time. You need to find a passion, hobby or something that you like to do as a way to use your energies in a positive way, try not to stay alone much time, go out with friends, meet new people, do fun things and over time you will feel much better and confident of your self.
i know how you feel too. i struggle more with anxiety but i have a depression problem too. i only talk to a couple of my friends and i barely tell them stuff bc i to feel like they don't want to be annoyed even though its probably not true. if you want to talk sometime my screename is the TheBTPYoda on aim. if not hang in theere.