How do I love myself?!
Question: I have an anger problem when I feel provoked. Ex, if a cashier at a store slams my food down, or if a customer service rep gets rude. I would lash out in anger with piercing words (no cussing) to the people who upsets me(especially around pms time). I read that if I love myself, I can treat others good even if they are rude to me. Any suggestions? Thanks!
Answers: I have an anger problem when I feel provoked. Ex, if a cashier at a store slams my food down, or if a customer service rep gets rude. I would lash out in anger with piercing words (no cussing) to the people who upsets me(especially around pms time). I read that if I love myself, I can treat others good even if they are rude to me. Any suggestions? Thanks!
1. Take a realistic evaluation of yourself. Be honest with yourself about how valuable you believe you are as a person. The way you see yourself and treat yourself is the very way others will see you and treat you. Do you see yourself as valuable, worthy of the gift of love? More importantly, do you treat yourself lovingly and as a valuable being? It