What do you do when you really UPSET!!!?!
Question: I'm really upset,right now! mostly at my mom what do you do when you upset or do you calm down!
Answers: I'm really upset,right now! mostly at my mom what do you do when you upset or do you calm down!
scream in a pillow
or
party [[drink, dance, have sex]]
always works for me :]
drink
drink a beer.
cry, read, write, play video games
Listen to some music to meditate to.
Write in my journal to calm myself. Drinking will only give you new problems!
i eat five chocolate ice cream straight..
Usually, I just have to get through it, I find writing music helps.. but that's just me.
Usually, I feel EXTREMELY bad when I have a fight with my parents, because they're the only people left on this Earth that actually care about me it seems, so I always find it really helpful to make up with my parents.
I'm sorry, that's all I can think of.
Don't turn to drugs, really, alcohol just makes you more depressed =S
I go to my room...watch TV...snuggle with my dogs...cry a little...and eventually get over it. Everybody is different. kjl
Listen to music(bands like Metro Station,Four Year Strong,Paramore)
Write
Draw/Paint
Depending on what i am upset about. I vent alot, take a hot bubble bath, blast the music, or take a long drive with the music blasting, and if i am really upset i scream until i lose my voice.
Music,sleep or jog
scream into a pillow
i sleep when im upset everything seems a lil better when you sleep.cheer up bubs :]