I reallly need help dealing with depression. Any suggestions?!
Question: I'm 16 years old and just need a few suggestions on how to battle my depression. I've tried many things but nothing ever works :(. Anything will help at this point.
Answers: I'm 16 years old and just need a few suggestions on how to battle my depression. I've tried many things but nothing ever works :(. Anything will help at this point.
You may need to go to your doctor and see if they can give you a low dose of anxiety/ depression medicine. Trust me they work. Try to talk yourself up and maybe even go to a church that can give you new feeling about life. Just try to look at life through new eyes.. happy ones. Good luck
I was depressed too at your age bro, i'm 19 now. Make friends, believe me, believe me!! It's the only solution.
do not watch tv , take long relaxing walks, and try to not be put in stressful situations, i live with depression everyday,,somedays are better then oter there are also drugs for it but they do not help me much
get a new boyfriend or girlfriend.i did and it took my mind off of my ex
I have been there...ask your doctor for Sertraline. It helped me a ton! It's great!
Hey im 16 and have depression too lol, hmmm hopefully u havent gotten to the point of hurting urself cuz that makes everything worse but umm maybe try getting out and doing stuff if ur able to, if u have friends hang with them do sumthing u love like sports or sumthing like that good luck