Does playing music while you sleep effect your mind any?!


Question: idk


Answers: idk

i think a little maybe

This is an on going argument.
Some believe that a little "white noise" will help you drift to sleep faster.
While others believe that listening to music will disrupt your sleep cycle many times.

Supposedly you can listen to music while you sleep and keep your brain active, but it's not true. Your brain goes into REM and then into a deep sleep. If your brain was conscious of your surroundings for any reason, then you would wake up.

when going to sleep, if i listen to creepy rock music.. but it has to be at the right time while im drifting to sleep and i have nightmare adventures. but only sometimes

Yes it does. Whether you know it or not, when music is playing your brain is listening. When it is listening to the music, it is not allowed to go to deep sleep. Deep sleep periods are absolutely necessary for good health, including mental. Listening to the radio is hazard to good quality sleep. Diminishing your sleep quality by keeping your brain from deep sleep sets you up for pathologies...some severe.
You choose, sleep or bad health>





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