How do I block sounds around me mentally?? My house is really noisey!?!
Question: I wanna know how to block sounds. Like my mind just blocks out noise. Don't try to b funny and say earplugs, stuff paper towels in ur ears, yaddy yaddy yada. u wont b getting points. idk if i have to do this kind of meditation thing or whatever, but it would b great to learn how to!!!!
Answers: I wanna know how to block sounds. Like my mind just blocks out noise. Don't try to b funny and say earplugs, stuff paper towels in ur ears, yaddy yaddy yada. u wont b getting points. idk if i have to do this kind of meditation thing or whatever, but it would b great to learn how to!!!!
get some noise canceling headphones. Do NOT buy Bose. They have a very low rating with consumers in spite of the slick advertising.
Can you play a CD when you go to sleep? If you can come up with like $50 (maybe less) buy one of those white-noise players, that have a variety of sounds. Ocean waves, rainfall, rainforest, thunderstorms, etc. You can get it at Sharper Image.
music is your answer,listen to your favourite songs/music either mp3 player or other devices and relax ,to your favourite music put on a favourite cd.or listen to the radio. also a great idea is the sound asleep pillow, it is a pillow ordinary to look at,like any other pillow, but it has speakers on the inside which you cant see or feel,they are actually inside the pillow, it has a connector upon which you connect your music device, mp3 or whatever, and hey presto lie down on your comfortable pillow with music in your ears it really is great, if you want one just search sound asleep pillow and you will find more info it generally costs