Everytime I try to fly, I fall...?!


Question: Can you help me feel better? I feel really sad.
I have felt sad for a few weeks, but its not in my nature to be depressive. Some days I feel so miserable I cannot leave the house. I missed a day at University the other week because I coudn't bear to go out of the house.

It's affecting my friendships and self esteem. Mum says my face doesn't ''glow with happiness'' anymore.

I have suicidal thoughts again. Please don't write nasty things, it will push me over the edge. Please I'm not an attention seeker, I just want help before my loved ones lose me

hope you can help me

thnx

scottie xx


Answers: Can you help me feel better? I feel really sad.
I have felt sad for a few weeks, but its not in my nature to be depressive. Some days I feel so miserable I cannot leave the house. I missed a day at University the other week because I coudn't bear to go out of the house.

It's affecting my friendships and self esteem. Mum says my face doesn't ''glow with happiness'' anymore.

I have suicidal thoughts again. Please don't write nasty things, it will push me over the edge. Please I'm not an attention seeker, I just want help before my loved ones lose me

hope you can help me

thnx

scottie xx

start doing things you love to do

if you love to cook, take a day off and cook all day
if you love to draw, draw for one whole day straight

try going to a psychologist, they can seriously help you and make you feel better

Go see a counselor. This is not going to be enough. You need a lot more help. Good luck.

Get a puppy or a kitten. They generally make people feel better when they are sad or depressed by doing cute little things of curling up with you. When ever I'm down my puppy cheers me up. I hope I could help!

I was like that earlier this year for a few weeks. It came for no reason, and it left for no reason. The most important thing to remember is that while life may not seem worth living right now, it will seem worth it in the future. Also, consider what a truly selfish act suicide really is. Think about how it would impact those who love you. As for getting better, I'd say give it time and it may fix itself. If it doesn't, consider the possibility of therapy or antidepressants. Although I also firmly believe that it will help a lot if you muster up all your remaining positive energy into taking a step to doing an activity you love. For me, it would probably be reading, which I haven't done in a long time and that makes me kind of sad.





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