No happiness?!


Question: whats a better way to make yourself happy withour drugs or alchohol.. life is really hard and sum times i get down.. i have a happy place but i can only got to it like 5 times a year becasue it is such along trip to get there


Answers: whats a better way to make yourself happy withour drugs or alchohol.. life is really hard and sum times i get down.. i have a happy place but i can only got to it like 5 times a year becasue it is such along trip to get there

You can do the exercises in the book Self Analysis by L. Ron Hubbard. They are fun to do and will increase your happiness.
You can find the book in the library or get it on Amazon.com.

Friends some happy friends

i understand what youre going through, it just takes time. sometimes it gets hard but you need to find something you enjoy that can let you escape. i like to play guitar, take photos, or meditate. it really helps me, you should try it.

Try getting a hobby, and/or a dog

help others.

I know exatly what you are feeling, i agree with the friends answer, also my cat helps me - cheers me up - get a pet.
Listen to some music you like and just dance when you are alone. Watch some funny youtube videos. Also exersizing and driving fast helps me. Good luck.

movies, books, cartoons, funny things, or find a hobby.





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