I feel like I might kill myself?!
Question: What the hell? I have never felt this way but everything is turning me towards this feeling. I think I might just die, what can I do, I have called hotlines and stuff but nothing is working, i just dont want to live anymore. Help me please!
Answers: What the hell? I have never felt this way but everything is turning me towards this feeling. I think I might just die, what can I do, I have called hotlines and stuff but nothing is working, i just dont want to live anymore. Help me please!
For some reason, everyone wants to hurt themselves. Every
question I answer, it seems like someone is hurting.
Your not alone in your feelings. Everyone gets down, and sometimes we feel like there is no alternatives or answers.
There are, but you need to give yourself the time to realzie that. Life is full of ups and downs. There are many things to
look forward to in life, and as you get older you learn how to
deal with the stress better each time. Giving up is not an
answer. All you do is hurt the ones you love for the rest of
thier life. I don't want to refer to you as a younger person,
but I am sure I am older than you. At your age you don't have
enough experience in dealing with these issues so you turn
to the worst possible idea. Please get it out of your mind.
Tell yourself that your worth so much more. Death is final.
There is no more. Being strong and determined will get
you through anything, and I know you are. Just don't let
others make you feel any different. It's not cool to die.
What's cool is to experience all that life offers and living life
to the fullest. Just give yourself time to realize how good life
can be. It won't happen in a day or so, but trust me, they say
life is a gift, and mostly older people say that because they
have had many experiences, and they think of life as a gift.
They are greatful for all they have been through. With age
comes wisdom, and dear, you will be ok.
Go to the ER now.
You do want to live or you wouldn't post cries for help on the internet. Let someone you trust know your having these feelings.. you need to get in touch with a doctor. Feeling better is possible but you have to take the initiative.
just hold on, it'll pass, everythings passes and when things will get better you will be grateful you stayed
don't.
ur gonna miss out on everything god has to offer on this earth ull regret it in the end and in five years when u look back on this question ur going to be wishing u never asked it
I don't want you to kill yourself. Your answer is Jesus Christ. Open the bible.
talk to a doctor, get on some antidepressants
exercise (increases endorphins which makes you happy)
try to think about what's making you unhappy and try to change that
surround yourself with positive people
talk to friends or family about how you feel
get a therapist to help you
hope it helps hang in there
it can't rain all the time
if you are having these thoughts and you feel like you will act on the thoughts then please go to an ER right now. They will help you.
call the closest person to you and get help now! trust someone, and you will get past this feeling. DON't DO IT!!!
I know how you feel. The way I stop is to think about all the things I ever wanted to do in my life. But, I'm quite young, so it could be way different. But please, DON'T do it!!! Your family and friends would be SO devastated, and some would feel guilty. I know it's not about them, but just think how it would effect them. Give yourself goals. Make a list of all the good things in your life and how they happened. You also really do need some help if you keep feeling this way. But in all honesty, don't do it. Please.
When I felt that way I used to think, there's no need to rush to kill myself, wait a few weeks or years and if things still suck do it then. But there's a small chance things will get better, and I have to wait around for it.
Take out your journal and write down all of the good things that you like about yourself. Look yourself in the mirror and tell yourself how much you love you even if you dont really believe it right now...just keep saying it. You will start to believe it after a while. Write down all of the accomplishments youve made in your life, even if they are small. Write them down anyway. Focus on all of the good things in your life and everything you are happy about that you have been able to experience thus far. Then write all of the things you would like to experience in the future. Then pick one or two and go towards those things. You will be a new person before you know it!
Remember that what you are feeling right now is only temporary. Depression truly can make life seem unbearable, but the same person who is depressed today, can be having the time of his life six months later.
Bad times come and go. Bad feelings come and go.
Just remember not to make ANY major decision when you are feeling terrible. Everyone knows what it is like to feel terrible. It can literally seem as though the world is coming to an end. But it's not. All around the world there are people having incredibly good times and you can be one of those people soon if you just hang on.
If you have never felt this way before, that is a VERY good sign. You will feel very differently very soon.
My guess would be that your serotonin level is incredibly low. Get to a doctor TOMORROW and get those anti-depressants into your bloodstream.
Remember, it's just brain chemistry playing tricks on you.
I feel the exact same way...I've struggled with depression all my life. The more I mature the less the urge comes.
Things that help me:
laziness...I would have too much to get in order first and I never get around to writing the notes I want to write. By the time, you get motivated to do this, something comes along and gives you a reason to live.
Things you are grateful for. Count 'em up. You have internet access, you are smart enough to be proactive in getting help, you can spell and punctuate...I don't know anything more about you, but those are three things right there to be thankful for. I imagine you have shelter otherwise you wouldn't be on the intertron.
Give. Go do something nice for someone else. It'll make you feel like you have a purpose.
Visit postsecret.com...there are so many people on there with secrets and it's entertaining.
Try not to wallow, go read a book...I recommend Prozac Nation because it's all about depression and it's by a woman far more accomplished than myself.
Girl,Interrupted is good too.
I can't emphasize positivity more...Anything, "These socks feel good on my feet" "I can go to take a shower" "I like the way hyacinth's smell"
Just wrap your brain around something other than your despair, it takes a tremendous amount of effort at first, but so does killing yourself.
Also, many people attempt suicide, and instead of dying, they become grossly disfigured or do permanant damage to their organs, such as the brain...There are some things worse than death. Consider you might not be successful and the possible outcomes and the burden that would be on others.
I've been in your shoes more than enough times. I feel that way now, but it's not something I'm going to act on...I use it as a time to grow because obviously I'm unhappy.
I've felt like this before. It's not fun is it? Just think of everything you'd miss out on if you left the world now? Calm down and breathe deeply. Don't hyperventilate because it only hurts you causing the deathly pain which hurts alot. Just calm down and realize you could change the world if you live! The possibilities are endless of your future. You need life. Yes we are going to die someday but that doesn't mean we cant change the life expectancy by learning something new and changing the way we are. You could become the next einstein and end up saving the world from mass destruction! You never know so why not find out?
Hi.. I have felt that way many times before... just the fact that you are asking for someone to help, is a very good thing... It means, you don't really WANT to die... I agree with you... the hotlines don't really help... I don't know your situation... but, is there perhaps someone, a friend or even a neighbor that could possibly take you to the hospital??? You can tell them at the hospital how you are feeling and they will put you in the psychiatric section and do an evaluation on you (it takes 3 days usually) and then you can get the help you need... This is terrible,,,,, I wish that I could talk to you... there are so many different options... but, I don't know you, or your situation, or how old you are... or anything like that..... Please,,,,,, if anything else,,,,, just go to sleep for a couple of days & let your brain chill out.... things sometimes seem really horrible... but we just have to be strong and get through all of it... there are people out there that care... sometimes tho, it takes awhile to find those people..... Don't give up; !!!!
http://youtube.com/watch?v=qCqIaglNEb8
talk to a doctor, get on some antidepressants; try to think about what's making you unhappy and try to change that; try to surround yourself with people that will help pull you out of this; if you have friends or family that will listen talk to them about how you feel
hope it helps hang in there
if you need someone to talk to email me I'm told I'm a good listener.