Wtf is wrong with me?!
Question: Why am i feeling so depressed th last couple days, nothins changed, actually gotten better, i dont kno why im just feelin so depressed
Answers: Why am i feeling so depressed th last couple days, nothins changed, actually gotten better, i dont kno why im just feelin so depressed
It sounds like you are feeling insecure about your friends.
Your friend that invites you over ends up canceling. This may have something to do with him. Don't take it personally.
Try making new friends.
You may be feeling depressed because you are not yet aware of what is making you feel that way.
Try to figure out what is causing you to feel depressed.
When you can point to something, you can then take actions to make changes so you will feel better. Good Luck.
Depression is nothing to make fun of...maybe you are just going thru a bad time...if no improvement, go see a Dr.
Is there something in your life you're avoiding or not dealing with?
i used to feel like that in eighth grade... sometimes during the winter if you don't go outside or you live in an area that has dark winters you dont get much seratonin levels in your body from lack of sunlight... you get depressed...and sometimes if you dont excercise enough and dont release endorphins then you also get sad... try going outside, excercising and my favorite... eating chOcolate :]
hormones maybe.. and.. our bodies are made up of 70% water.. could be the full moon because it really does affect the pull of water.. I know how crazy that sounds but people react really strange around this time
The symptoms you've listed are consistent with depression, which currently appears to be epidemic, I believe it's largely due to poor/unhealthy lifestyle..
It's something your doctor is trained to help you with , but you might find looking after yourself properly does the trick.
Ax
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Most of the answers on here have said it all...I just wanted to add that you may benefit from this book I have..it is called "Anxiety and Depression Workbook for Dummies" if helps you figure out what could be causing your depression...plus it has lots of good advice as well. Good Luck and I hope you feel better!!