How can i stop blaming myself for everything?!
Question: i have very low self esteem, i hate myself, and i have depression. and i keep blaming myself for everything, which is not helping my self harm problem. on holiday we got robbed (long story) and i blame myself for it, even though it wasn't my fault. when playing badminton once, i hit the shuttle to my mum, and because it was a bit of a weird shot (not deliberate) my mum hurt her wrist in trying to return it. i blamed myself for that and lost all enthusiasm for playing.
i see myself as the root of most problems. i see myself as the problem. how can i sort this out?
Answers: i have very low self esteem, i hate myself, and i have depression. and i keep blaming myself for everything, which is not helping my self harm problem. on holiday we got robbed (long story) and i blame myself for it, even though it wasn't my fault. when playing badminton once, i hit the shuttle to my mum, and because it was a bit of a weird shot (not deliberate) my mum hurt her wrist in trying to return it. i blamed myself for that and lost all enthusiasm for playing.
i see myself as the root of most problems. i see myself as the problem. how can i sort this out?
First of all the root cause of all this is your low esteem dear.you need to love yourself and not get upset or angry with your own actions or your own self.Such small thngs like ur mum getting an injury while playing with you was jst an accident.you didnot mean it.so wenever u feel that you have done something wrong and you cannot convince yourself that it aint your fault,then explain yourself that you are a human being and u are bound to make mistakes.every single human does it.trust me.right from bill clinton to britney spears to us individuals.so dont look at yourself with low eyes.be proud of what you are and give loads of love and pamper to yourself.because if you dont do that you cannot expect others to love you.i hope my advice helps you.if it doesnot please seek a counsellor.
My answer? GET MARRIED and / or HAVE CHILDREN!
you will never have to worry about blaming yourself again 'cause THEY will blame you! Report It
* You must be logged into Answers to add comments. Sign in or Register.