What types of foods are good for those with anxiety?!
Question: All natural foods.. fruits vegetables. No caffeine, nicotine, or alcohol. Good luck with you venture. I have suffered also and I hope you can heal as I have. Try to figure out what it is that you are the most afraid of and let it go because if you don't the wall around you keeps building thicker and thicker until you feel so alone that you don't know what to do with yourself. Please love who you are! Good Luck with your journey!
Answers: All natural foods.. fruits vegetables. No caffeine, nicotine, or alcohol. Good luck with you venture. I have suffered also and I hope you can heal as I have. Try to figure out what it is that you are the most afraid of and let it go because if you don't the wall around you keeps building thicker and thicker until you feel so alone that you don't know what to do with yourself. Please love who you are! Good Luck with your journey!