What are the most effectives ways of getting rid of Depression?!
Question: What are the most effectives ways of getting rid of Depression!?
I am battling with myself , I really just need some one to talk to so if anyone knows of a good free help line or anything that would be great!.!.!!!!!!Www@Answer-Health@Com
Answers:
A quick, easy answer is "get up earlier"!.!.!.short yourself some sleep!. Easy, and surprisingly effective!.
Do you have a LOT of free time on your hands!? Don't spend it alone!.!.!.get out and be with people!. Not in a club, in a setting where you can learn something and listen to folks!.!.!.explore volunteer opportunities in your community!. It's hard to spend time feeling sorry for yourself, when you fill up the idle hours!.!.!.and learn about folks that have things so much harder than yourself!Www@Answer-Health@Com
Do you have a LOT of free time on your hands!? Don't spend it alone!.!.!.get out and be with people!. Not in a club, in a setting where you can learn something and listen to folks!.!.!.explore volunteer opportunities in your community!. It's hard to spend time feeling sorry for yourself, when you fill up the idle hours!.!.!.and learn about folks that have things so much harder than yourself!Www@Answer-Health@Com
a therapist,or school counselor
hope everything works outWww@Answer-Health@Com
hope everything works outWww@Answer-Health@Com
DR!.and Meds,Meds,Meds!!!!!!!!Www@Answer-Health@Com