How do i stop being so paranoid and anxious (especially in time of month)?!
Question: How do i stop being so paranoid and anxious (especially in time of month)!?
what should i do!?Www@Answer-Health@Com
Answers:
First thing to do is find out if you should be paranoid!. If your not doing anything worth watching over your back , then drop the paranoia as just acting out!. It wastes your time!. If your being stalked, or running a speed lab, by all means get paranoid!. In fact, your problem will be if your paranoid enough!. I don't recommend the purchase of weapons, but a course in martial arts will reduce the anxiety, and you'll be calmer in tight situations!. Then again, in Florida, they say, no one rapes a 38!. Anxiety, coupled with blind paranoia will just get you hurt, and it's embarrassing to screw up a situation cause you can't stop sweating, or screaming, or running in place!. Paranoia must be handled like an art form, be paranoid, go ahead, but don't let it show!. Be way cool!.Www@Answer-Health@Com