When you sad what do you do??!
Question: When you sad what do you do!?!?
I go to bed and hide under the blankets and cry!.!.Www@Answer-Health@Com
Answers:
I do the same thing u do but usually I do it cuz I'm scared of what life is throwing me!.
I have decided NOT to waste my tears on NO man!.!.!. Cuz a man that actually loves me would not make me cry sad tears!!Www@Answer-Health@Com
I have decided NOT to waste my tears on NO man!.!.!. Cuz a man that actually loves me would not make me cry sad tears!!Www@Answer-Health@Com
Get out and go for a fast walk at the park or go to the library!. Read a book outside (weather permitting of course)
Be active!. Join a gym or something like that where you can be around people!. You've gotta handle it well before it messes up the serotonin in your brain and you'll have to go on meds!.
Do you have some hobbies !? Get some!. I don't know how old you are so I can't make specific recommendations geared to your age!. I'm trying to be general!. Painting class, writing class!. Become a volunteer!. Read to kids on Sat!. in the library (start a special program through your library)
Working out gets your blood flowing and that includes your brain so do some of this no matter what else you decide to do!. You will feel an improvement immediately!. You will also like the way it will tone your body, and put better color in your face!.
Make a list of good stuff and always keep it handy!.
Good luck !Www@Answer-Health@Com
Be active!. Join a gym or something like that where you can be around people!. You've gotta handle it well before it messes up the serotonin in your brain and you'll have to go on meds!.
Do you have some hobbies !? Get some!. I don't know how old you are so I can't make specific recommendations geared to your age!. I'm trying to be general!. Painting class, writing class!. Become a volunteer!. Read to kids on Sat!. in the library (start a special program through your library)
Working out gets your blood flowing and that includes your brain so do some of this no matter what else you decide to do!. You will feel an improvement immediately!. You will also like the way it will tone your body, and put better color in your face!.
Make a list of good stuff and always keep it handy!.
Good luck !Www@Answer-Health@Com
I need to be alone, and be with myself!. I accept it, and just go through it, and know it will pass, it's ok to be sad sometimes!. Some people always need to talk to others to deal with stuff, me I need to deal with it with myself, and when I'm done, I understood why and dealt with it, then I can talk about it with other people, but while I'm in it, I need to be myself and get throught it myself!.!.!.we're all different!.!.!.Www@Answer-Health@Com
If I'm sad, I usually just close off the world!.
If I'm really sad!. I'll really cry!.
If I'm basically manic depressive---I'll get angry at myself, hurt myself, cry, disvalue myself, and etc!.
But all in all!.
I reason with myself, that!.!. It won't be like this!. It'll get better!.Www@Answer-Health@Com
If I'm really sad!. I'll really cry!.
If I'm basically manic depressive---I'll get angry at myself, hurt myself, cry, disvalue myself, and etc!.
But all in all!.
I reason with myself, that!.!. It won't be like this!. It'll get better!.Www@Answer-Health@Com
when im a lil sad !.!.!. i cry n stuff like what others mentioned !.!. but when im totally heart broken !.!.!. then i think about all those past happy moments !.!.!.!.!. and try to relive it ! and trust me it does bring a smile on my face and i end up thanking god for making me experience such special moments !!! trust me the feeling u get at this time !.!. when ur vry sad !.!. but still smile !.!.!.!.!.!.!.!.!. its PRICELESS ! u wont know until u feel it !.!.!.!. just try it !.!.!.
just one more thing !.!. instead of listening to sad !.!. tragic songs !.!. pick those songs that are slow !.!. melodious and tell so much about life and victory !.!. this boosts me totally !.!.!. and do read some inspiring quotes !!!
take care and have a gr8 day ahead, hope my answer helped u !.!.!. even if its in a reeely small way !Www@Answer-Health@Com
just one more thing !.!. instead of listening to sad !.!. tragic songs !.!. pick those songs that are slow !.!. melodious and tell so much about life and victory !.!. this boosts me totally !.!.!. and do read some inspiring quotes !!!
take care and have a gr8 day ahead, hope my answer helped u !.!.!. even if its in a reeely small way !Www@Answer-Health@Com
when i am sad i think of the good times that i have had!. it is nothing wrong with being sad at times because without the sad times we cant appreciate the happy times!.Www@Answer-Health@Com
I run upstairs into my bedroom, turn on MTV
and ignore everything everybody says and cry
until like 3 hours later then it's all good lol (=Www@Answer-Health@Com
and ignore everything everybody says and cry
until like 3 hours later then it's all good lol (=Www@Answer-Health@Com
i just think why i am sad!. i listen to the music!!!
hopefully helped!.Www@Answer-Health@Com
hopefully helped!.Www@Answer-Health@Com
I used to cut myself!. But since I've been on anti depressants, I haven't been sad for a long time now!. I don't know what I'd do!.Www@Answer-Health@Com
drink tea before bed "chamomile or green is the best" now it depends what your sad about if you should see a councilor!.
please contact me if you need anymore information - i really hope this helped
joeya!.thompson@yahoo!.comWww@Answer-Health@Com
please contact me if you need anymore information - i really hope this helped
joeya!.thompson@yahoo!.comWww@Answer-Health@Com
just love
all the time
"Just" Love
all the timeWww@Answer-Health@Com
all the time
"Just" Love
all the timeWww@Answer-Health@Com
i am just silent and don't talk to anyone, and i get mad verry easily when im sadWww@Answer-Health@Com
I try to find out more sad person around me outside!.Www@Answer-Health@Com
Im sad im smile because you know your sad and your cryWww@Answer-Health@Com
i eat like a maniac or just flip out or cry or just think about life!.!.!?!?Www@Answer-Health@Com
pray and singWww@Answer-Health@Com
me too!.
<3Www@Answer-Health@Com
<3Www@Answer-Health@Com
I cut myself!.!.!.!.Www@Answer-Health@Com
I eat ice cream and watch Friends :)Www@Answer-Health@Com
X-BOX 360 Dance Dance Revolution (DDR)!. If that doesn't get your mind off of what is making you blue, nothing will!Www@Answer-Health@Com
When i get sad, i stop being sad and be awesome instead!.
true storyWww@Answer-Health@Com
true storyWww@Answer-Health@Com
WELL I DON'T THINK ABOUT ITWww@Answer-Health@Com
I don't talk and just listen to music!. Sometimes I go lie in my bed and close my eyes for a few minutesWww@Answer-Health@Com
I get real quiet!.!.!.I won't talk!.!.!.!.and I usually will fall asleep!.!.!.I guess trying to put my brain to rest!.Www@Answer-Health@Com
lock up in my room, draw, scratch walls
try to sleepWww@Answer-Health@Com
try to sleepWww@Answer-Health@Com