Me and ADD?!
Question: Me and ADD!?
ok so yeah I have add witch stands for attention deficit disorder!.
anyway, I have a hard time focusing and Im getting side tract alott!. What can I do to focus myself!? I already take meds so dont sagest thatWww@Answer-Health@Com
anyway, I have a hard time focusing and Im getting side tract alott!. What can I do to focus myself!? I already take meds so dont sagest thatWww@Answer-Health@Com
Answers:
Hey, i have ADD and it always helps for me to have a planner that i carry around with me that has a list of things to do!. I use it for school especially, it has a big calendar in it and i write down my homework in it!.
You could also set different alarms on your phone that remind you of things you have to do or places you need to go!.
hope this helps! :)Www@Answer-Health@Com
You could also set different alarms on your phone that remind you of things you have to do or places you need to go!.
hope this helps! :)Www@Answer-Health@Com
I agree with Surferbabi!. Get a day planner and carry it with you!. Try to get into the habit of writing down EVERYTHING that you think might be important!. I could never get anything done without my planner!Www@Answer-Health@Com