I got what I deserved?!
Question: I got what I deserved!?
For 3 days I was staying up until 3:00 and later and every day I had to get up at 6:00!. A normal 15 year old needs a minimum of 24 hours in 3 days!. I am just wondering can lack of sleep affect the way you can memorize a presentation!. Because I did a French oral presentation and i frozed twice for a long awkward amount of time, because I could not remember!. So does lack of sleep affect the brain!. Explain!?!?!?Www@Answer-Health@Com
Answers:
I don't know the scientific explanation, but yes, lack of sleep can definitely affect your memory and performance skills!.Www@Answer-Health@Com
Yes, it dose effect the brain!. The less sleep you get the lower your ability to think and use your brain, you become less able/slower at thinking through problems so delays and errors in doing metal tasks arise, eg memory in your case, lack of sleep causes a reduction in instant recall of events (remembering your oral presentation)!. Also lack of sleep lowers your ability to concentrate decreasing your chances of remembering further by causing you to think of something else rather than the presentation!. (hope i helped :p)Www@Answer-Health@Com
it affects memory, mood and temperment, and a whole lot of other things!. i mean, my parents FORCE me to go to bed before 11 but thats ok cause i do well in school!.
sleep is like coffee, only alot betterWww@Answer-Health@Com
sleep is like coffee, only alot betterWww@Answer-Health@Com
http://en!.wikipedia!.org/wiki/Sleep_depri!.!.!.Www@Answer-Health@Com
i imagine that it would!.!.!.because all the functions you need to think or to use your memory will not be prepared for such a sudden action!.Www@Answer-Health@Com
Yes, sleep affects your memory!. Thats why you feel so bad when you dont!.Www@Answer-Health@Com