Has anyone else out there experienced this?!
Question: Has anyone else out there experienced this!?
I am really getting frustrated with this!. I have been diagnosed with depression and have been seriously depressed on and off for about 15 years!. I am having a really hard time choosing a career because when I am under a lot of stress from work, I get really depressed!. I just quit my job of eight months because of extreme stress!. I was a recruiter for a temporary service!. I do have the depression and anxiety under control with medication but it the medication does not help when I am under a lot of stress!.Www@Answer-Health@Com
Answers:
I have experienced depression!. I decided not to give up on the possibility of healing myself no matter what!.
I practised meditation and changed my beliefs about myself, the world and my life!. I practised every day!. I also took up karate, stopped drinking, smoking and eating meat!.
I've been well and healthy for 5 years now!. I remember the darkness though!. I remember how helpless I felt and I thought it would NEVER change!.
But it is possible!. It took some years so don't expect immediate changes!. Start small and build up over time!. You can feel better!.
JoWww@Answer-Health@Com
I practised meditation and changed my beliefs about myself, the world and my life!. I practised every day!. I also took up karate, stopped drinking, smoking and eating meat!.
I've been well and healthy for 5 years now!. I remember the darkness though!. I remember how helpless I felt and I thought it would NEVER change!.
But it is possible!. It took some years so don't expect immediate changes!. Start small and build up over time!. You can feel better!.
JoWww@Answer-Health@Com
Maybe try reading this book - Louise Hay "You Can Heal Your Life!."Www@Answer-Health@Com