Dose anyone else get really paranoid?!
Question: Dose anyone else get really paranoid!?
when ever i'm stressed out or ill i get really paranoid that its something worse than what it is! i convince myself that i have a life threatening illness!?!!?! dunno why, does anyone else get this or is it just me!?Www@Answer-Health@Com
Answers:
If you think its that serious, why not educate yourself more on some mental diseases!?
Here is a good site that can tell you all you need to know about Generalized Anxiety Disorder
http://www!.psychologytoday!.com/condition!.!.!.
And if after you read that and you don't think it applies to you try reading up on the other disorders on that website under Anxiety!. But who knows, you could be perfectly healthy!.Www@Answer-Health@Com
Here is a good site that can tell you all you need to know about Generalized Anxiety Disorder
http://www!.psychologytoday!.com/condition!.!.!.
And if after you read that and you don't think it applies to you try reading up on the other disorders on that website under Anxiety!. But who knows, you could be perfectly healthy!.Www@Answer-Health@Com
a lot of people who tend to be born worriers end up thinking this way ( myself included)!. i suppose it mainly boils down to the fear of the unknown, and lack of confidence!. when u feel yourself starting to over-think things, and getting stressed, try distracting your mind with something else!. it doesn't have to be anything complicated - something like singing along to a song or going online and distracting yourself that way is a real help!. basically, u need to try to challenge your thought patterns!. and the only way to do that is to break the cycle of negative thinking!.
good luck!.Www@Answer-Health@Com
good luck!.Www@Answer-Health@Com
This is not all that uncommon!. When we are stressed, we tend to stress about becoming more stressed!. Since we are already in protective mode, we are, in a sense, trying to protect ourselves from further insult to our safety and security!. Before too long, we become convinced that the sky is about to fall and we are the only ones who know about it!. Soon, we become convinced that it is all a big conspiracy and THEY are all out to get us!.
Truth is, we arent as important as we think we are!. There are 6 BILLION people on this spinning ball of mud!. They really arent after you, just your stuff!.!.!.!.!.Www@Answer-Health@Com
Truth is, we arent as important as we think we are!. There are 6 BILLION people on this spinning ball of mud!. They really arent after you, just your stuff!.!.!.!.!.Www@Answer-Health@Com
its called anxiety
dont worry about it relax and let things flow, nothing happens, never will
stp smoking the herb, drinking too much caffeine and excercise lots ;)Www@Answer-Health@Com
dont worry about it relax and let things flow, nothing happens, never will
stp smoking the herb, drinking too much caffeine and excercise lots ;)Www@Answer-Health@Com
When I feel like that I repeat this poem:
I've been all around this country
and I don't speak in palindromes
but if there's one thing I can be thankful for
it's that I don't have gay bowel syndromeWww@Answer-Health@Com
I've been all around this country
and I don't speak in palindromes
but if there's one thing I can be thankful for
it's that I don't have gay bowel syndromeWww@Answer-Health@Com
LOL!. i do stuff like that!. i thought my mole was cancerous!.Www@Answer-Health@Com
yesWww@Answer-Health@Com