A real cure for panic attacks?!
Question: A real cure for panic attacks!?
I want feedback on this, I am currently getting myself out of a mentally and emotional abusive relationship which I fully believe is why I'm having panic attacks and generalized anxiety disorder!. I am getting back together w/ my ex, we never really stopped loving each other after 4 years!. When I am with my boyfriend I feel no anxiety whatsoever 100% normal again it's great, no worries!. Do any of you think that when all ties w/ my ex are completely severed that the anxiety will just go away!?!?!? Is that possible!? I'm so hopeful!!Www@Answer-Health@Com
Answers:
Yes definitely, because you are not where you want or need to be when you are around your ex it is causing your body to react thus causing the anxiety!. When you take yourself out of that situation you can relax and you feel more comfortable so i think that your anxiety will go away on its own, it is quiet common for that to happen to people when they remove the cause of the problem!. Good luck and have no contact with your ex as he sounds like he is no good for you and you know it deep down that's what causes the anxiety!.Www@Answer-Health@Com
I don't know what type of anxiety you are experiencing!. You seem to attach a great deal of the source this relationship!. I have suffered from anxiety attacks for 40 years and have only benefited from anti-anxiety agents, i!.e, tranquillizers!. Minor tranquillizers!. I wasted thousands of dollars out my wallet seeking help from various mental health "professionals!." I was able integrate with society until age 58 when I opened my own home based company with a pension from my employer!. I care about people; but, am too old to be concerned about a youthful romance as being important to anyone!. See a family doctor and treat with tranquillizers and drop the tale of woe about the romance!. Anxiety attacks can be severe and become all consuming!. Forget about the guy and forget about the anxiety except to medicate as needed!. Don't get into anything illegal!. Think of yourself and your actual family!. Do you really think a social worker agreeing with your version of the romantic breakup matters!? It is a cruel hoax that the mental health complex has played on the general public!. It is pure bunk!.Www@Answer-Health@Com
It's possible the anxiety is situational rather than clinical, but you had better be very careful with this!. People leaving abusive relationships need to take time to heal and also process what happened and how they can make sure they never make a bad choice again!.
It's way too soon for you to get involved with someone else, especially if you think this person will help cure you!. Fix yourself first!.Www@Answer-Health@Com
It's way too soon for you to get involved with someone else, especially if you think this person will help cure you!. Fix yourself first!.Www@Answer-Health@Com
panic attacks can be caused by a high level or serentonine in the brain!. i'm not if i spelt that right!. basically caffeine while your emotionally distraught increases your chances of having a panic attack!. avoid any caffeine drinks and i carried a paper bag around with me, just breath in it when you feel one coming on!.Www@Answer-Health@Com
If the anxiety, panic attacks, do not go away see a doctor and let them know what you are going through!. I know how bad anxiety attacks can be!.!.!.so get some help!.Www@Answer-Health@Com
http://en!.wikipedia!.org/wiki/Panic_disor!.!.!.Www@Answer-Health@Com
Look up codependency in the dictionary!. Sound like anyone you know!?Www@Answer-Health@Com
Light a fag n relaxWww@Answer-Health@Com
yesWww@Answer-Health@Com
If things were so great with your ex, why did you leave that relationship!. You have to ask the hard questions!. If you want the same old thing then go back to your ex!. He will not fix you, you just think that!. Sorry, the truth is hard to swallow but it will always be the truth!.
Why don't you be alone for a year and see what happens!. I know you won't take that suggestion but it is out there!.
Going from one relationship to another will not fix what is wrong with you!. Any good counselor worth the money you are paying him/her would tell you that!. But most counselors are in it for the money so they won't tell you the hard stuff cause they want you to keep coming back!. I have been in therapy for many years and I know what I am talking about!.
I am single for several years now and have had many problems in relationships and speak from experience!. I have found much peace in being single!.Www@Answer-Health@Com
Why don't you be alone for a year and see what happens!. I know you won't take that suggestion but it is out there!.
Going from one relationship to another will not fix what is wrong with you!. Any good counselor worth the money you are paying him/her would tell you that!. But most counselors are in it for the money so they won't tell you the hard stuff cause they want you to keep coming back!. I have been in therapy for many years and I know what I am talking about!.
I am single for several years now and have had many problems in relationships and speak from experience!. I have found much peace in being single!.Www@Answer-Health@Com