Why do i just want to cry?!


Question: Why do i just want to cry!?
I suffer from deppression but iv always been deppressed about something!.!.but this past week!.!.its just i feel like crying i just got a new puppy and when i see him i want to cry!.!.or anything i do whether its good or bad!.!.i just feel sad but i have no reason or point behind itWww@Answer-Health@Com


Answers:
well!.!.!. i think you're not alone!.!. i have it also!.!. althouth i allready have turtle and fish to get me along with!.!. sometimes i do feel that way!.!. cry!.!. but don't now what have caused me to have that kinda feeling!.!. maybe you can try to tell your feeling to your best friend!.!. or you can try to talk to someone you trust too!.!. try to find your friend that have a colse relation with you or you can trust to!.!.

keep trying!.!. and smileWww@Answer-Health@Com

Depression is a common thing now-a-days with the world in such an uproar!. I have never been depressed until 3 years ago and now its like i cry every day for nothing!. I have tried all types of medicine and psycho therapy but nothing has helped!. I wake up each day with a smile on my face no matter what the day will bring, i try and put all my faith in God and hope that he will heal me soon!. Some times I just get real depressed and cry for nothing at all and then i take two steps back and realize that stress and depression is a silent killer and i want to live!.Www@Answer-Health@Com

Crying sometimes releases feelings that have been bottled up for a long time!. Maybe you lost a dog as a child, or you feel bad about being happy!. What ever it is, let your self process the emotions!. Take GOOD care of yourself, do something just for you!. Remember you are the most important person in your life and you must take care of YOU! Take it hour by hour, or if you can day by day!. Know that tomorrow may just be a little brighter!.Www@Answer-Health@Com

the overall thing here is are you ok!? I mean what if this was your last day to live would you want to be sad!?

I've been down in the dumps before but I've always wanted to cling to life even though it is extremely hard!. Why are you so sad!? maybe that is why you are crying!.!.we cry to release things!.!.pains hurts!.!.!.emotions!.!.love!.!.

I hope this is a smile ::hug:: please don't waste time being unhappy it is just a bitter black poison as cancer to a rose!. @;}-`'-- :)Www@Answer-Health@Com

I have had depression too and I always find that keeping a positive attitude helps!. I know this may sound difficult but its really a lot more easier than you think!. If you go outside and try to find something that makes you smile- like children playing or even some friends!.!.!. keep happy thoughts in your mind!. Practice breathing exercises and most importantly, never be too afraid to ask for help!. Get plenty of sleep but maintain healthy regular patterns, Exercise increases endomorphines- the happiness drug of your brain!. Do things you love and stay away from negative people!. I hope this helps you!.Www@Answer-Health@Com

its sometimes happen to me also sometimes after deppressed or after big dissapoint!.Www@Answer-Health@Com





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