How do you over come RAGE ?!
Question: How do you over come RAGE !?
Answers:
when you feel like you are going to go into a rage try and learn how to focus your mind on something else! call a friend and talk to them or write how you feel in a journal! focusing on something else will really help you! I helped my best friend get through it!Www@Answer-Health@Com
Hi Royael ! If criticism is a hot button for you, criticism is a challenging thing for everyone to learn to handle in a healthy way!. So you are definitely not alone in that regard!. Using anger as a weapon is one way we respond so people won't criticize us again!. Anger takes a lot out of us to express and can lead to an out of control outburst which has its dangers!. One of the keys to receiving criticism, so it doesn't hurt you, is to listen to what the person is saying, and try to see what part is good sound advice!. Every person needs input from others so we can improve and live a better life!. It really is a good mechanism to help each of us grow!. Everyone wants to be accepted!. If we handle criticism in a good way, we can use it as a good tool to help us be the person we want to be!. Anger causes the body to flood with chemicals that can lead to rage!. Extensive anger is very bad for our health!. So it is best to refuse to let anger get out of control, and use it only when it makes sense to!. You are not a bad person in any way!. Just work on using criticism to your advantage in life!. If I had a dollar for every time I was criticized I would be a millionaire!. But I have to say, that people's input has over the many years made me a better person, and I'm thankful for that!. I'm sure you have a lot of great qualities about you, so please try not to be hard on yourself!. Take care of yourself!Www@Answer-Health@Com
Rage means that you are hurting!. Find out why you are hurt and deal with the cause!.Www@Answer-Health@Com
i ran out of stereotype answers so i gotta give you a tough one -- by restraint!.Www@Answer-Health@Com
live well, better than the person who hurt you!.Www@Answer-Health@Com
i cant,im a very angry personWww@Answer-Health@Com