I'm seriously paranoid, how do I stop it?!


Question: I'm seriously paranoid, how do I stop it!?
I'm so paranoid!. Like "omg he MUST know" and stuff like that!.
I HATE it!. how do I stop being so paranoid!?Www@Answer-Health@Com


Answers:
You shouldn't obsess so much about what people think about you!. So what if he does know!.!.!.what's the worst thing that could happen!.Www@Answer-Health@Com

if you are paranoid, if its not from drugs then see a doctor you probably need meds to control it, its the only way to feel better or you have to live with it, good luckWww@Answer-Health@Com

you can go and see your gp he'll refer you to a psyciatrist and they can prescribe you some medication for this and help with any other issues that may be going on good luck hope everything works out :)Www@Answer-Health@Com

are you dellusional or hearing voices!?

or are you just socially paranoid!?Www@Answer-Health@Com

Stop thinking about it!.!. Keep yourself occupiedWww@Answer-Health@Com

just relax!. take deep breaths!.!. maybe google on meditation techniques haha!. i've done it though, and it's helped me when i'm really stressed out!.Www@Answer-Health@Com

honestly you have to seek professional help, since youre on here asking like you are it must be pretty serious, so look up a type of doctor youre comfortable with and make an appointmentWww@Answer-Health@Com

stop smokin weed!.!.!.you can lose weight too!. less paranoia and less pizzaWww@Answer-Health@Com

He does know and he's talking about you this very second!.Www@Answer-Health@Com

Wear a chastity belt!.Www@Answer-Health@Com

see a counselor!? dont think about it too hard!.Www@Answer-Health@Com

you don't, sucks for you!.Www@Answer-Health@Com

do stuff u already knoWww@Answer-Health@Com





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