Anxiety and fear of dying?!

I know how ya feel, medication will probably only make it worse!. What you need to do is shift your focus to more positive things!. Those bad dreams are due to you being stressed out over your fears!. Relax, stop focusing on dying and focus more on living!. Everyone is scared when they think of death - it's normal!.!.!.but think about it and let it go!. Do not dwell on it!. Remember the more positive your thoughts, the better your life will be!. Good Luck!Www@Answer-Health@Com

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i know what you mean, i am scared about dying because its the unknown, no one can tell you what it is going to be like!. you just need to focus on your life at teh present time and embrace it, if you keep thinking about dying you would have wasted your whole life worrying about it!. you have the gift of life given to you so make it worth its while and have fun!!Www@Answer-Health@Com

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ok hear we go!. about a year ago i couldnt leave my house and now im working and getting my life back to where i want it to be!. meds coping skills yes but the main thing and well the two main things i have taught myself is!.!.!.!.you have a beautiful world and cant live in fear!. 2 the most important is you cant let something control you and the way you have and can live your life!. hopethis helps and mail me back if you need anythingWww@Answer-Health@Com

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When death comes, it will come!. We can't run away!. It's the same is !.!.!. some people want to die, but they can't because it's not the time!. We can never control !.!.!. Actually, there's no need to be scare!.
Be brave !.!.!. take it easy !.!.!. be happy !.!.!.
If you can't sleep !.!.!. sadness !.!.!. fright !.!.!. can also spoil your life!.
You must understand healthy and peaceful life !.!.!. happiness !.!.!. relax !.!.!. you will have long life !.!.!.Www@Answer-Health@Com

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When I can't sleep at night because of that I just put on a cd with relaxing music and just think about the music and nothing else thats how I fall asleep!.

It happens to me too can you email me after you go and talk to the psycologist heres my email::gsandoval59@yahoo!.comWww@Answer-Health@Com

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Death is a natural part of life and everyone will die some day!.

Instead of worrying about it, how about turning your fears into positive energy and live each day to the fullest!. Travel the world and do everything your heart desires!.Www@Answer-Health@Com

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Well don't think about it!. Think about stuff that makes you very happy!. And like you can watch t!.v!. or do something else that will keep your mind of it then when your very tired just go to bed and you'll automatically sleep!Www@Answer-Health@Com

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Prayer really yes prayer it helped me dramatically!. Never have been religious at all!. It helps I also look up verses in reference to anxiety and fear it helped!. Definitely see psycologist asap like you have planned too!.Www@Answer-Health@Com

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I think this is common for a lot of people!. Why don't you read up on death and dying!? Sometimes if you spend a lot of effort on a topic, this lessens!.Www@Answer-Health@Com

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just dont think about it if u do think about the pleauers of living im 14 and i had the samr fear!. the pyocoljust relly is a ewast of time!. good luck!.Www@Answer-Health@Com

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You can see your doctor about certain medications you can take which makes it easier to fall asleep at night!.Www@Answer-Health@Com

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Exercise is good so you get worn out you will sleep better
also watch tv in bed till you fall asleepWww@Answer-Health@Com

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I am scared!. I am scared because I don't know what is going to happen after my heart stops beating!. Will I see myself leaving my own body!? Many question with no answers!.!.Www@Answer-Health@Com

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it's all in your head dude!.Www@Answer-Health@Com

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