How to get past numbness?!
Question: How to get past numbness!?
I'm very numb emotionally right now!. How do I get past it!? I went with my brothers to the park today because I knew that watching them play tennis would make feel sad, mad at myself, and incompetent!. I cannot play tennis!. I suck at it!. But I went anyways so I could feel some feelings!. Isn't that odd!.!.!.Www@Answer-Health@Com
Answers:
It isn't odd for someone who has a very low self-esteem in the first place!. But there is also an element of, hmmm!.!.!.how do I say this!? I mean no disrespect, but sometimes people want to be noticed so badly that they will do things that make them sad just to say, "Why am I doing this weird thing!?"
It's on a subconscious level so you don't even know you're doing it!.
You desperately want and need attention!. You should have it!. Posting your question is a way of doing that, which is OK!Www@Answer-Health@Com
It's on a subconscious level so you don't even know you're doing it!.
You desperately want and need attention!. You should have it!. Posting your question is a way of doing that, which is OK!Www@Answer-Health@Com
I was just like you a few years back!. I was used to get really angry and hurt peoples feelings but i felt guilty about it an suppresed my anger and gradually i became numb the only thing that made me feel again was being abused and all i felt was a whole lotta pain, but i tryed and put it behind me little by little and fell in love and i felt again, all kinds of emotions, including the bad ones thats when i decided to get help!.
I really can't recoment a way to 'un-numb' yourself, but at least i wanted to share my experience, so maybe you don't feel alone with your feelings!.
Kizzes dear!Www@Answer-Health@Com
I really can't recoment a way to 'un-numb' yourself, but at least i wanted to share my experience, so maybe you don't feel alone with your feelings!.
Kizzes dear!Www@Answer-Health@Com
Not really!. I had to get on Zoloft b/c of similar reasons and I felt like I needed that emotion to help get over that spell of sadness!. I ended up finding things that I could do and made me happy!. As the years have gone by I have learned to get over things like that and enjoy it anyways even if I suck at it!.(like bowling, when I throw the ball down the lane it helps get stress out even if I don't get but one pin down, I have fun any ways) But not always!. Can't always be happy about others being better but most of the time!. But Zoloft will help!. That's if your doc thinks is the right Rx for you!. + it's all about how you can change your attitude about it!. It will take some work, and I believe that you can do it! Good luck!Www@Answer-Health@Com
I can't play tennis either!. Find things that you are good at or enjoy doing!. Your a different person from your brothers so why should you be the same as them!. When you find that thing that's for you and not anyone else, your family or your brothers you will start feeling better about yourself!. Just try to live your life for yourself to start!.Www@Answer-Health@Com
exactly same thing happens with me!. its not all the time but it comes out of the blue like every couple of weeks, for no reason!. when it happens, its just a blank feeling!. I dont feel anything, not happy, angry or sad!. Just nothing!. Then i start wishing bad things would happen just so i could FEEL something!. Then it goes away as quick as it came and im back to normal!. Then i just live life and wait for it to come back again!.!.!.Www@Answer-Health@Com
I feel the exact same way!.I try to go out,But it fails!.So i sit at home and read!.It helps sometimes!.
But people are always telling me to go out ,To keep your mind off the negativity,How to do this i have no idea,But I`m gueessing they are right!.Www@Answer-Health@Com
But people are always telling me to go out ,To keep your mind off the negativity,How to do this i have no idea,But I`m gueessing they are right!.Www@Answer-Health@Com
I don't think I could answer this question for you specifically!. Basically, you need to find something you like and do that!. If you can't find anything, you're not googling hard enough!. Www@Answer-Health@Com
Feeling numb emotionally is usually related to something else!. So if you find yourself depressed or stressed out or having personal problems, you may want to get some counseling to sort out your feelings!. Www@Answer-Health@Com
Vitamin B-Complex <Vitamin Supplement with time release> (once a day) works super well with me !.!.!. available at most drugstores!.!.!. I've heard it works wonders for numness feelings!. All the very best luck, yours trulyWww@Answer-Health@Com
Seek new therapy!. Obviously this one isn't doing anything for you!.Www@Answer-Health@Com
you sound depressedWww@Answer-Health@Com
Yes, you are very odd!.Www@Answer-Health@Com