Does being angry too much shorten your lifespan?!
Question: Does being angry too much shorten your lifespan!?
I'm pretty sure it doesn't if you exercise and eat healthily, but does it still affect your lifespan a little!?Www@Answer-Health@Com
Answers:
Yes and no!. According to the first source I cited, spouses who fight live longer!. But that's if they're open about it and let it out!. If you keep it bottled up inside and let it become a grudge or sulk over it, it's unhealthy and causes stress!.Www@Answer-Health@Com
Anger is normally brought on by some form of stress!. Stress can manifest itself in a number of different ways in your body!. So the answer is yes!.
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It can!. Anger can cause tension!. Prolonged tension can increase blood pressure - which could lead to other things - like a stroke!.Www@Answer-Health@Com
Yes, stress is not good for your body!.Www@Answer-Health@Com