I'm 40 And Bi Polar. I Have A Lack Of Energy Most Days?!
Question: I'm 40 And Bi Polar!. I Have A Lack Of Energy Most Days!?
I've been on a mood stabilizer for a few months and now I usually get a regular nights sleep!.
I use to go to bed at 3 or 4 a!.m!. and get up around 8 a!.m!.
Or go to bed earlier and wake up extremely early, like before 5 a!.m!.sometimes!.
Now I usually get up no later than 8 and have a good amount of energy to get paperwork and/or even light housework done!.
When it's about 2 in the afternoon, I crash!.
All I want to do is sleep for a couple hours!.
I feel older than I am by about 20 or 30 years!.
Does anyone else have symptoms similar to these!? Www@Answer-Health@Com
I use to go to bed at 3 or 4 a!.m!. and get up around 8 a!.m!.
Or go to bed earlier and wake up extremely early, like before 5 a!.m!.sometimes!.
Now I usually get up no later than 8 and have a good amount of energy to get paperwork and/or even light housework done!.
When it's about 2 in the afternoon, I crash!.
All I want to do is sleep for a couple hours!.
I feel older than I am by about 20 or 30 years!.
Does anyone else have symptoms similar to these!? Www@Answer-Health@Com
Answers:
Join the club and I'm only 29, lol! Life is not easy in the always connected, go go go, self-center, me generation!?Www@Answer-Health@Com
Im 24 i have bipolar and adhd ive got meds but dont take them dont like the side effects if i go to bed before 12am i wake up after a hour or two but if i go to sleep after 2am i can sleep until 9 or 10amWww@Answer-Health@Com