I'm depressed where do I get help?!
Question: I'm depressed where do I get help!?
I'm 16 and I'm depressed I was depressed 2 years ago but I didn't get help but it went away and now I have had it a few month Www@Answer-Health@Com
Answers:
You need to start with your family doctor if you have one!. This could be seasonal depression and that's why it went away on its own before!. You can get medications that will help you if you need it or exercise is helpful also!. If you are severely depressed you may be referred to a mental health dr!. You are at a difficult age so please speak to someone and get the help you need!. You will be able to work through this with some help!. If you can talk to your parents speak to them first!. Good luck!.Www@Answer-Health@Com
Don't keep it to yourself! Tell a friend, minister, teacher, parent, relation, doctor, or anyone else you can trust!. If you can't tell a person, tell an animal, or write it down!. Keep a diary of how you feel; then you can show it to someone when you feel ready!.Www@Answer-Health@Com
Talk to your guidance counselor, your mom, best friend, or pastor!. Find a good pyschologist, and get on some meds!. Don't try to handle this on your own!.Www@Answer-Health@Com
You need to see a Dr, and he will decide what should be done for you!. You may need medication to help you feel better!. Take careWww@Answer-Health@Com