Peeple that play insruments?!
Question: Peeple that play insruments!?
Do you find it eases anxiety and stress!?
I do!.Www@Answer-Health@Com
I do!.Www@Answer-Health@Com
Answers:
yeah!.!.!.it soothes me and i get lost into the music sometimes!.!.!. and forget about whatever it was i was stressing over
piano and guitar <3 Www@Answer-Health@Com
piano and guitar <3 Www@Answer-Health@Com
Learning to play an instrument develops regions in the brain that help you focus!. Rhythm, pitch, and melody are all processed in different parts of the brain!. Music, activates the brain's pleasure centers, which may help lower blood pressure; improve sleep; and reduce pain, depression, and anxiety!.
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Yes!. Sometimes I get so focused on the music that I hardly care about time passing and my problems!.
Sometimes its frustrating when I can't learn something quick enough!. but often I pick up my guitar and improvise or write a song!. And I don't know where the notes are coming from but it relaxes me to play music for myself that suits my mood, or the mood I want to be in!. Www@Answer-Health@Com
Sometimes its frustrating when I can't learn something quick enough!. but often I pick up my guitar and improvise or write a song!. And I don't know where the notes are coming from but it relaxes me to play music for myself that suits my mood, or the mood I want to be in!. Www@Answer-Health@Com
I played piano for three years, at first because I wanted to, and then because I wasn't allowed to give it up!.
I hated it, made me more stressed than I could believe!.
But now I have singing lessons, and that really does ease anxiety etc!. So I don't know if that really counts as an instrument (like my teacher says), but if it does, then, yeah!.Www@Answer-Health@Com
I hated it, made me more stressed than I could believe!.
But now I have singing lessons, and that really does ease anxiety etc!. So I don't know if that really counts as an instrument (like my teacher says), but if it does, then, yeah!.Www@Answer-Health@Com
When I'm alone it does!. Nobody around, nobody to judge me, and best of all, no noise!. When I'm around my family however, it just pisses me off because I can't concentrate on the music!. They are loud people and not respectful of personal space, so it sucks sometimes!. Oh well, at least I'll be moving out eventually!.Www@Answer-Health@Com
Music is a great stress reliever for me!. I play guitar, piano, and flute!. It relieves stress and is also fun, what could be better!. Www@Answer-Health@Com
I find my situation interesting!. When I am angry or sad, or just plain ticked off, I play the guitar, piano, etc really well!. It also relieves the pain and stress!.Www@Answer-Health@Com
No, actually!. I mean I LOVE playing my violin, its just that I'm a bit of a perfectionist, so everytime I hit a wrong note it drives me crazy!.Www@Answer-Health@Com
yep music is my life!. On my keyboard,guitar making my own music!. I love it!. I think to destress and that you need to focus on something you enjoy!.Www@Answer-Health@Com
I play the trombone and I think it clears the mind!. Music is a huge part of my life!. Any thing that relates to music makes me feel better! God Bless!Www@Answer-Health@Com
Without doubt!!! I play electric guitar and when i'm really at my wits end i crank it up bigtime and almost blow my brains out!!!Www@Answer-Health@Com
I sing a lot when I'm stressed or play the flute!. If I have to be quite I just draw though!.Www@Answer-Health@Com
I do, but when i first started playin flute, you get lotz of headaches and dizzinessWww@Answer-Health@Com
Mostly yes but when I,m playing badly it makes me irritable!.Www@Answer-Health@Com
Im a drummer, so bashing them must release some kind of stress lolz!.
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com
Yeah I feel much more relaxed after I play my violin!.Www@Answer-Health@Com
no, definitely notWww@Answer-Health@Com
definitely, gives you something else to think about and is a lot of fun ;)Www@Answer-Health@Com
ya it totally does!.!.unless ur a perfexctionist and u get pissec off wen u skrew up but other y's yaWww@Answer-Health@Com
Yes!. Except when I mess up a solo on stage!.Www@Answer-Health@Com