I need help i feel wierd an emptyness but i feel frightened all the time HELP PL!
Question: I need help i feel wierd an emptyness but i feel frightened all the time HELP PLEASE!?
well i wouldnt use neglected but its my choice more than anything and i am left alone most of the time i long for a friend and i dont surpose i have any real interests but i feel scared all of the time and really want somebody to talk to or something any advice please :]!?Www@Answer-Health@Com
Answers:
Well maybe you are alone too much!. You need to talk with family and friends more!. Maybe something has happened to make you feel frightened!. Please talk with someone close to you!. You may want to find some interests or hobbies!. We all feel lonley sometimes and this time of the year is the worst for it!. Www@Answer-Health@Com
I think it's a good thing you can ask for advice , even though you feel you are shut off, being alone when you don't want to be is scary and if you have issues bothering you as well you might need support!. It's better to ask for support than to shut yourself off, I know because I used to shut myself off when I lived alone going days without seeing people and hurting loads and it affected my health very badly, imagining things and getting paranoid!. Being alone was partly due to my past of being neglected when I was 2 left alone by my mum so I repeated that to myself!. But when I had some support from friends and got some counselling I got better even though I'm struggling with mental health now, but being alone I couldn't cope with anything then!. I now phone up friends instead of expecting them to phone because sometimes they don't know you are feeling alone!. If you don't have many friends perhaps look for ways of meeting people that you would get on with, volunteer work could help and I used to go to a few groups at a mental health centre and it helped me socially meeting other people who are having problems of one kind or another, it doesn't matter that you don't feel you have interests as such!. You can ask at your surgery as well for a good doctor who you can talk about these issues with, they could help you with a counsellor if you think talking to one could help you discuss what you are feeling!. But whatever you choose please don't stay alone and scared as that isn't going to help you!. I will pray God helps you also!.Www@Answer-Health@Com
You son are a teenager trying to figure out a big scary world!. I was the same way when I was a teenager!. I was scared to death and shy!. As you mature you learn the ways of the world and grow into the person you are to become!. Friends are a rarity so don't feel bad!. As far as interest some people myself included have no idea what they like!. I'm still having problems figuring that one out!. Remember to have a friend you must first be a friend, just don't let people walk all over you!. They are called sunshine friends and disappear when you really need them !Www@Answer-Health@Com
I know exactly how you feel!. I feel like this all the time!. I have been sick for over a year now and am stuck at home all the time!. I have no friends either!. It sounds like you are very depressed!. The only way to get through this is to force yourself to go for walks, or go to the store and walk around!. Get out of the house! I know at first you don't want to go and you just want to be alone but if you force yourself you will thank yourself later!. When you get back home you will say to yourself "I am so glad I left!. I feel a little better now!." You also need to start thinking positive!. I know this can be so difficult, but you have to try your best!. I struggle with this feeling every day!. I feel like my chest is so heavy and I want to cry all the time!. Spend time with your parents, or cousins (if they live close enough) or co-workers, just anyone!. Even if they aren't your favorite person to be with, it will help you feel a little better!. If you really want someone to talk to you can always email me (dmariesweetpea@yahoo!.com)!. I hope my advice helps you, even if it only makes you feel better for a short while!. Take care :)Www@Answer-Health@Com
Why I have found to be helpful is to join a Clubhouse!. There are places for people with mental illness to hang out togeter, get services, go on outings, and so on!. They have them in almost every state!. go to http://www!.iccd!.org/article!.asp!?articleI!.!.!. for more information on what they are all about and http://www!.iccd!.org/ClubhouseDirectory!.a!.!.!. to find one near you!.
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Try and get out and do some Voluntary work, or be a Hospital visitor , to someone who is also alone and has no visitors ,that way you wont feel so alone and empty, Www@Answer-Health@Com