anxiety is ruining my perfectly good relationship :( and dont know why?!
Question: Anxiety is ruining my perfectly good relationship :( and dont know why?
when this first started we had a break then him came to me when he came back to me all of these feelings came back and i felt normal again then it crept back in .
Answers:
If you're that stressed out see your therapist, maybe a little more. Keep yourself busy, find a hobby or write in a journal...something to get your mind off of things that bother you. You could try running or going to the gym. But really talk to your counselor.
Aromatherapy can cure anxiety completely and in virtually no time. Look in the phone-book for a local aromatherapist. Sometimes original medicine is much better than that which we get from the GP. Homoeopathy may be needed if the problem persists.
You need to look inside yourself for some answers; the ones you need to present you counselor. Either that or forget the whole thing.
this has already been answered ...
wha have u done about what has been suggested to you
Please don't think of hurting yourself. Sounds like you need to know God, your spiritual Father, then pray about your life. He can help you live a better life. God doesn't want you to hurt yourself, but to know and follow Him so you can have a good life. As God is love, life is primarily about love and relationships in order to have a rich and full life. Also, you need to know God's Son, Jesus Christ, in your life as your Lord and Savior as Jesus died on the cross as payment for our sins. Having Him with you will give you God's blessing and forgiveness, as you live God's way. We need to know and follow God in this life so we can go to heaven after we die, and so we can get God's help now. Not following God leads to hell, eternal suffering. Instead, there is an important prayer to pray to become a born again Christian. This prayer should be said with faith in God and a sincere heart:
"Dear God, I know that I am a sinful person and I don't want to be like this anymore. I know that Jesus Christ died on the cross as payment for our sins, and I want to accept Jesus Christ into my life as my Lord and Savior forever so I can receive God's forgiveness, guidance, and go to heaven after I die. Thank you, dear God, for your mercy and guidance; in Jesus' name. Amen."
After saying this prayer, you should check out a Christian church like Baptist, Catholic, Lutheran.
Also, get into their Bible study group so you can learn more about God, Jesus, and God's will for your life. The Bible is God's instruction book about how to live a God-honoring life so you can go to heaven after you die. The church can also get you baptized and prayed for. You can pray for yourself daily too. God guide your life.