How to wake up refreshed and full of energy?!
Question: How to wake up refreshed and full of energy?
What to do to have the power for the rest of the day?
Answers:
Best Answer - Chosen by Voters
Go to bed an hour earlier.
I used to go to bed at 10 and wake up tired. I now go to bed at 9 and it made a difference
well if you have a DS, you should get the game "lets yoga!" and it has yoga moves to help you fall asleep/wake up refreshed, do this before you go to bed :D it's what i have been doing :)
I would start my day with a good breakfast. Sounds cheesy, but it works. Make some eggs, toast, orange juice. Having a big breakfast in the morning always wakes me up.
Cocaine
Go to bed earlier. It realy helps. Even one hour can make you feel a lot better!
How about taking some vitamin pills? I once took them a few days and it made a little difference =]
go to bed early.