OCD, Paranoid, Obsessions ECT?!
Question: OCD, Paranoid, Obsessions ECT?
I don't know whats wrong with me? I'm pretty sure I have OCD I've talked with a doctor a little about I do lots of rituals, I have lots of things I MUST do and alot more but that's just one thing... there are so many things that are unrelated to the OCD that I need help with.
- feel sick almost ALL THE TIME.
- vomit sometimes after eating, or exersicing, also right after I wake up.
-I have issues talking too people, I get extremely nervous and hate eye ontact, it's a real roblem
-My body always feels unbalanced or "not right" so i do certain things or count
-I always think there is something wrong with me, a new thing every week
-I think I found a diease and I'm scared I have it, it has alot too do with the end of the world, it freaks me out talking about it but basically everyone will contract the diease I've discovered.
- I always feel hopeless, and worthless
- I over eat ALOT, but I want too be thin soooooo badly
- I always compare myself to everyone else and set high standards I need to be like
- I never think before I act
- I always need alchohal, or something worse
-Yet I always feel the need too bee spirtuially perfect
- Can't leave my food alone scared it will get contaminated
- Certain noises make me feel "unbalanced" and "un-right"
-My mood changes in literally seconds for no reason
- I pick fights with everyone constantly
- Almost everyone annoys/irritates me , even relationship partners or just a random person that walks by
- People can't talk to me while I'm getting ready
* so many more things but there's too many to list , help?
- feel sick almost ALL THE TIME.
- vomit sometimes after eating, or exersicing, also right after I wake up.
-I have issues talking too people, I get extremely nervous and hate eye ontact, it's a real roblem
-My body always feels unbalanced or "not right" so i do certain things or count
-I always think there is something wrong with me, a new thing every week
-I think I found a diease and I'm scared I have it, it has alot too do with the end of the world, it freaks me out talking about it but basically everyone will contract the diease I've discovered.
- I always feel hopeless, and worthless
- I over eat ALOT, but I want too be thin soooooo badly
- I always compare myself to everyone else and set high standards I need to be like
- I never think before I act
- I always need alchohal, or something worse
-Yet I always feel the need too bee spirtuially perfect
- Can't leave my food alone scared it will get contaminated
- Certain noises make me feel "unbalanced" and "un-right"
-My mood changes in literally seconds for no reason
- I pick fights with everyone constantly
- Almost everyone annoys/irritates me , even relationship partners or just a random person that walks by
- People can't talk to me while I'm getting ready
* so many more things but there's too many to list , help?
Answers:
From your self description I notice you cannot handle stress. Everything seems to be too much for you.
Your self esteem is low feeling worthless for no reason. Well, you might need a anti-stress training.
Have you ever tried meditation which is a good stress relieving method? Dancing to the music is
somewhat mood lifting. Deep breathing is a calming down method which is always at hand.
http://health.groups.yahoo.com/group/dep…