Im 15 years old.i suffer from axiety, depression, slight paranoina , an low self!
Question: Im 15 years old.i suffer from axiety, depression, slight paranoina , an low self esteem. please help?
Answers:
Wow, okay. You need some help and should see a doctor and psychiatrist. Good luck.
sad avator :(
Those are heavy duty issues Chief! I don't think anyone online can solve that, please seek professional help!
Life is full of struggles and whether we go thru them now or lata it is a necessity for us to go thru them so that it can prepare us for life itself. U mst crawl before u wlk. I guarantee life will get easier for u. Evn tho ur only 15 u have to b a man nd overcome these obstacles. Dnt b like ur mom and end up strung out. U cn b a future boss to someone and look bck and tell yung teens hw u had a long lifd nd maybe change there life around. These feelings are only momentarily and will pass. Go stay wit sme relatives and explain wuts goin on and strt a new life. U just need encouragement and guidance
Oh man, i feel depress a lot, my life is spiralling downward.
but hey. You know Anne Frank? the girl who wrote a diary before she was persecuted by the Nazis?
Well, she didn't have rights, and their living conditions are terrible, but you know what she said?
"think of all the beauty around you, and be happy!"
trust me, my life is worse, I would take your position right now.
I cry everyday.
Things will get better, but they won't get better if you choose to remain in that state !
I'm not sure where you are located but if you are in distance of Dana point then you are in luck! Go to Dr Lewis Lane.
he is a psychiatrist and the beat I've ever been to! I've been to so many councilors and psychologists and psychiatrists and he is by far the best. I highly recommend it. I probably wouldn't be alive if I would have seen him.
http://www.healthgrades.com/directory_search/physician/profiles/dr-md-reports/dr-lewis-lane-md-b5439ad4
I know he has more locations as well. Dana point is the one nearest me. But check it out :)
Experiene
You sound like a person with borderline personality disorder. The best treatment for this illness by far is Dialectical Behavior Therapy. You might think that therapy is too expensive, but if you do, you'd probably be surprised. For one thing, DBT is usually offered as group therapy, and that takes the cost way down. DBT has been studied in experiments since the early 1990s and it's been shown to be the best in 9 studies. It has done really great things.
http://www.youtube.com/watch?v=PT2z49biG…
well there is not much help i can do, but i would say quit all drugs apart from weed (who doesnt?) just cut it down like only on w/e and like once a school week. i dont know much about stuff coz im also 15 but i do know that drugs make u deprssed and **** up ur personality if you do it all the time. :) i would suggest seeing a doctor and thearpist