How to stop over-analyzing?!
Question: How to stop over-analyzing?
Answers:
Sounds to me like this "virgin" business is a way of avoiding what's really bothering you; and by the way, all the parts you're having a problem with is just you alone.
Well apparently you were in love and he wasn't. I suggest you write an email to yourself and write what you just wrote here. When you read it you will realize it was just a crush and you guys didn't have sex. Best Wishes!
First of all please don't exert your mind too much about this. I mean, it is better if you don't start to do any kind of analysis for the present. Please procrastinate. I am telling this in the interest of your own health point of view.
Secondly please try to gradually reduce the present speed of analyzing. Slowly and steadily in a step by step manner try to make some sincere efforts to reduce. Please don't use harsh methods. Because our mind is a very delicate part in our body. Otherwise its mood may become upset.
If you still have any doubts, then please consult a reliable and professionally qualified doctor.
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